The Simple Guide to Starting Solids eBook

Clear, calm guidance for starting solids without confusion, pressure, or noise.

Starting solids can feel overwhelming. Conflicting advice, scary headlines, and a hundred different opinions can make it hard to know what actually matters.

This guide is here to simplify it.

The Simple Guide to Starting Solids gives you a clear, practical understanding of when to start, how to start, and what to focus on so you can move forward with confidence and trust your decisions.

No guilt. No extremes. Just sensible, parent-led guidance.

✨ WHAT’S INSIDE:

    When to start
    How to recognise the signs your baby is genuinely ready for solids and why starting            too early can cause issues.

    Why timing matters
    A clear explanation of why around 6 months is recommended, based on current UK            guidance.

    Different feeding approaches
    An honest breakdown of spoon-feeding, baby-led weaning, and how many families            naturally combine both.

    Introducing solids safely
    Simple, step-by-step advice to help first meals feel calm, safe, and manageable.

    Building good habits early
    How to support positive mealtime routines from day one without aiming for perfection.

🧡 Designed for real parents, by parents this guide gives you confidence, not confusion.

🎁 Perfect for:
First-time parents or anyone wanting trusted, simple guidance on starting solids.

Key Details:

📘 Instant digital download (PDF format)
📱 View on any device — mobile, tablet, or computer
💾 Save, print, or re-read whenever you need a refresher

Baby Eats Tip:

Pair this eBook with our Finger Food – Baby-Led Weaning eBook to cover the what next stage. From first tastes to real meals!