Finger Food – Baby-Led Weaning eBook

A simple, reassuring guide to starting finger foods with confidence. Without the fear, overwhelm, or guesswork.

Baby-led weaning can feel exciting… and absolutely terrifying at the same time. Gagging, choking worries, messy meals, and a baby who wants to grab everything. This eBook is here to calm that chaos.

It walks you through finger foods in a way that’s practical, realistic, and designed for real families. Not perfect Instagram kitchens.

What’s Inside

    When and how to introduce finger foods safely

    How to tell if your baby is ready

    The difference between gagging and choking (and why gagging is normal)

    First finger food ideas by age. From 6 months onwards

    How to combine purées and finger foods without confusion

    Why teething matters during weaning and how to work with it

    20 simple finger-food recipes babies and families can eat

    Calm, confidence-building advice to help you enjoy the process

Why Parents Love It

    Straightforward, no-panic guidance
    Focused on learning and development, not perfection
    Encourages independence and healthy eating habits from the start
    Easy to follow, easy to come back to when you need reassurance
    Designed to make mealtimes feel manageable, not stressful

Perfect Pair With

    🧡 Make weaning easier with our Baby Eats essentials soft-tipped spoons, suction plates and more.
    👉 Shop Weaning Essentials

Details

    📘 Digital download (PDF)
    💻 Instant access after checkout
    📦 Free with every order or available to purchase for £5